Sometimes life runs away with us. Wouldn't it be good if we just remembered to pause? Can we nurture ourselves to be in the moment? Does...

People don’t fake depression, they fake being ok… Selfies…here are some of mine, selected carefully (the irony isn’t lost based on my...

Next week will see further developments here in the UK with regards to coronavirus pandemic. Some schools are seeing children from...

Assumptions about another, what do we mean by this? I've been thinking about this a lot during this past week. Particularly in relation...

This isn't a post as such, but a warm welcome and introduction to my future blogs. I'm still trying to work out what to write as in...