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Adele@Grow2Be
Nov 5, 20212 min read
Look for the calm within yourself
Sometimes life runs away with us. Wouldn't it be good if we just remembered to pause? Can we nurture ourselves to be in the moment? Does...
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Adele@Grow2Be
Oct 10, 20211 min read
World Mental Health Day - Me and My Selfies
People don’t fake depression, they fake being ok… Selfies…here are some of mine, selected carefully (the irony isn’t lost based on my...
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Adele@Grow2Be
Jun 14, 20204 min read
Returning to the new normal - dealing with anxiety
Next week will see further developments here in the UK with regards to coronavirus pandemic. Some schools are seeing children from...
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Adele@Grow2Be
Jun 5, 20203 min read
Assumption and the Culturally Sensitive therapist.
Assumptions about another, what do we mean by this? I've been thinking about this a lot during this past week. Particularly in relation...
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Adele@Grow2Be
Jun 2, 20201 min read
Hello, you're welcome
This isn't a post as such, but a warm welcome and introduction to my future blogs. I'm still trying to work out what to write as in...
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