Adele@Grow2Be
Look for the calm within yourself
Sometimes life runs away with us. Wouldn't it be good if we just remembered to pause? Can we nurture ourselves to be in the moment? Does...
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Adele@Grow2Be
- Oct 10, 2021
- 1 min
World Mental Health Day - Me and My Selfies
People don’t fake depression, they fake being ok… Selfies…here are some of mine, selected carefully (the irony isn’t lost based on my...
Adele@Grow2Be
- Jun 14, 2020
- 4 min
Returning to the new normal - dealing with anxiety
Next week will see further developments here in the UK with regards to coronavirus pandemic. Some schools are seeing children from...
Adele@Grow2Be
- Jun 5, 2020
- 3 min
Assumption and the Culturally Sensitive therapist.
Assumptions about another, what do we mean by this? I've been thinking about this a lot during this past week. Particularly in relation...
Adele@Grow2Be
- Jun 2, 2020
- 1 min
Hello, you're welcome
This isn't a post as such, but a warm welcome and introduction to my future blogs. I'm still trying to work out what to write as in...